“Along with omega-3 fatty acids, omega-6 fatty acids play a crucial role in brain function, and normal growth and development. As a type of polyunsaturated fatty acid (PUFA), omega-6s help stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system.” Recently I’ve had a rise in questions on Omega 6 … Continue reading The Importance of Omega 6 Including GLA An Anti-Inflammatory Nutrient