We know about the importance of the “PUFAs” (polyunsaturated fatty acids like EPA and DHA found in fish oils) but some great information about how the “MUFAs” can help cognition as well! We know about the importance of the “PUFAs” (polyunsaturated fatty acids like EPA and DHA found in fish oils) but some great information…
Nutrition News
Honey And Yogurt, Or Prebiotics And Probiotics
Probiotics or prebiotics have been studied and used to improve various functions including healthy development of the immune system, prevention of infection from pathogenic or opportunistic microbes and maintenance of intestinal barrier function ~ International Scientific Association for Probiotics and Prebiotics Probiotics and Prebiotics A huge and diverse range of bacterial species colonize the human body. The…
Scientists explore how nutrition may feed mental health
Good nutrition has long been viewed as a cornerstone of physical health, but research is increasingly showing diet’s effect on as well A special section in Clinical Psychological Science highlights the different approaches that psychology researchers are taking to understand the many ways in which nutrition and mental health intersect. Clinical Psychological Science is a…
Healthy Diet Boosts Children’s Reading Skills
“Another significant observation is that the associations of diet quality with reading skills were also independent of many confounding factors, such as socio-economic status, physical activity, body adiposity, and physical fitness” ~Eero Haapala, PhD What can be better than an educational study out of Finland? One that finds a healthy diet boosts children’s reading skills!…
The True Story Of The Real Life Little Mermaid
“Crying was viewed by the ABA people Melanie worked with as a “breakthrough” With no alternative means of communication, and no way to talk, Melanie failed miserably on simple tasks that were well beneath her capabilities, and her confidence and energy for life, what was left of it, slipped away as well. The only thing Mel…
Cinnamon May Aid Learning Ability
Cinnamon May Aid Learning Ability You probably go to your kitchen to prepare a snack or a meal, slightly aware, but not thinking really about how the food you eat effects your health. While most in the west still haven’t tried a blend of healthy foods together including Turmeric, Amalaki, Haritaki, Gymnema, Green Tea, Guggul, Cocoa,…
Elementary Introduction to EFAs
“Now the scientists, brought together by the Cherab Foundation, a major nonprofit group for children with speech disorders, are calling for a large-scale clinical trial to validate these initial findings.The panel of experts who reviewed the study included scientists from the NIH, Johns Hopkins University, Kennedy Krieger Institute, University of Kansas, and Oxford University, England….
Organic Oreos With Organic Water
The original definition of the word organic from the 18th century is: “the condition of being ordered as a living being.” While a blow drier, a fork, and a toenail clipper are not organic, yet, we now have organic Oreos, organic water, and organic Kraft mac and cheese. Manufacturers know that consumers see the word organic…
Study Finds Entertainers Mainly Endorse Junk Food
Bubble Gum Music Music may be food for the soul, but the food and beverages that pop singers endorse these days may be more like food for diabetes, and obesity according to a new study published June 2016 in Pediatrics. This is believed to be the first study to use a rigorous nutritional analysis to evaluate healthfulness…
Metabolomics: You Are What You Eat
“Diet definitely impacts a person’s metabolites. They can see which foods cause what kinds of metabolic changes and how that evolves over time. It will be very informative to see how what you eat determines what you are chemically.” NASA’s Human Research Program released the video “Metabolomics: You Are What You Eat” to highlight its Twins Study…
