“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison WE’RE 90% MICROBIAL AND ONLY 10% HUMAN “Now there is hard evidence linking conditions such as autism and depression to the gut’s microbial residents, known as the microbiome. And neuroscientists are taking…
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Don’t Let The Turkeys Get You Down!
Tryptophan, found in foods like turkey, may improve social behavior “Tryptophan (TRP), the precursor of serotonin (5-HT), is one of the most investigated amino-acids. … TRP supplementation seems to improve control over social behavior in patients and individuals suffering from disorders or behaviors associated with dysfunctions in serotonergic functioning” From the study Tryptophan supplementation modulates…
